Optimize your hydration strategy with a sweat test. Everyone loses sodium in their sweat at different rates. Remove the guesswork and get a truly personalized hydration plan.
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Lactate threshold is one of the most commonly, and effectively, used performance markers used by many athletes and coaches. The point of lactate threshold testing is to learn the highest intensity you can sustain before high levels of blood lactate hinder your performance. Find your lactate threshold.
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Skills coaching to meet your goals. Whether its cornering or general bike handling, gain confidence and work towards a smoother faster ride. Group discounts available.
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$100 for 1-on-1 coaching
$80 / person for groups of 2 or more